Over 100,000 satisfied patients from more than 80 countries

logo lema with ada

5 Best Way to Whiten Teeth

cerfs landing 300x94 (1)

Medical Content Reviewed by

What are  5 best way to whiten teeth?A dazzling white smile is amongst the things that many people wish for, however, with a plethora of available options, the way to get it can be quite intimidating. Although the result you need is to get rid of stains that are caused by coffee, wine, or smoking. In this post, we are going to apply, compare and contrast the most successful teeth whitening methods, their advantages, and the necessary tips to keep a bright smile.

1. Best Way to Whiten Teeth Whitening Toothpaste: A Simple and Convenient Option

What are 5 best way to whiten teeth  if you want an easy, affordable option? One of the easiest and most suitable ways to whiten the teeth is the use of a whitening toothpaste. It contains mild abrasives and special chemicals that help scrub away surface stains from your teeth.

Some of these might also have peroxide, a bleaching agent that will give a gradual whitening effect over time as the peroxide works out the stains.

To some extent, whitening toothpaste may fail to change the color of the teeth in a dramatic way. Nevertheless, it is still an excellent option to not only keep a bright smile if the new stains will not form but also prevent the new ones from forming.

2. Best Way to Whiten Teeth Whitening Strips: Fast and Effective Results

best way to whiten teeth whitening strips fast and effective results
best way to whiten teeth whitening strips fast and effective results

If you are aiming to have your teeth whiten in the shortest time possible, the best way to whiten teeth would be the use of whitening strips which are considered to be an effective and popular choice. The strips are made in such a way that a gel containing an oxygen-based bleach like hydrogen peroxide or carbamide peroxide is coated on their surface.

You put them on your teeth for about 20-30 minutes a day and the stains get broken down gradually and after a period of time, they will be gone completely, thus making your teeth white.

Whitening strips are often considered as a cheaper version of the professional whitening treatments, and a lot of customers report a visible result in a few days only. They can be purchased without a prescription and are quite user-friendly, but if the instructions are not properly followed, the person may experience tooth sensitivity or gum irritation.

3. Professional Teeth Whitening: For Fast and Long-Lasting Results

professional teeth cleaning
professional teeth whitening for fast and long lasting results

If you really want to see the most amazing results, the best way to whiten your teeth is by getting the professional teeth whitening treatment from your dentist, which is also the safest and the most effective way. The concentration of the bleaching agents in the products used by the dentist is significantly higher than that in the products that you can buy without a prescription, hence the outcomes are quicker and more noticeable.

Professional teeth whitening can be a procedure in a dental office or with a take-home kit provided by your dentist. In-office treatments usually involve the application of a whitening gel and the use of a special light to activate the bleach, the desired effect is reached in only one appointment.

The use of custom trays for a slower whitening process but with the same degree of professional-grade results is how the take-home kits are made.

Nevertheless, the price for professional whitening is significantly higher than that for at-home methods, the latter being the best option for those who want to see their teeth whitened instantly and to keep the effect for a long time.

4. Best Natural Way to Whiten Teeth: A Gentle Approach

suprising foods that naturally whiten your teeth
best natural way to whiten teet: a gentle approach

Best way to whiten teeth If you are only interested in natural methods and would do them at home to enlighten your smile, then this is the right place for you; there are numerous remedies to help you.

Contrarily, natural teeth whitening methods are slower in producing the same result with professional treatments; however, they are regarded as gentle and affordable alternatives. Some of the most common natural ways of the teeth whitening are:

  • Baking Soda: Baking soda is a mild abrasion that can help the removal of surface stains. Make a paste just from it and water, and then brush the teeth with it a couple of times per week.
  • Activated Charcoal: The best way to whiten teeth with the help of activated charcoal as it can absorb the surface stains and toxins from where due to its property. Make sure that you gently brush your teeth once or twice a week with it so that the stains are gradually removed.
  • Coconut Oil Pulling: When you swish coconut oil in your mouth, bacteria and plaque that cause the discoloration of teeth can be removed. The results of this method may take a long time, nevertheless it can still be helpful in maintaining the whole oral hygiene healthy.

The above natural teeth whitening methods are not just safe and effective when they are part of the regular oral care routine, and at the same time not capable of providing instantaneous results. Best way to whiten teeth could be the natural one!

5. Whitening Mouthwashes: Quick and Convenient

rinse your mouth
whitening mouthwashes: quick and convenient

The best and most effective way to whiten teeth is through the usage of whitening mouthwash. Mouthwashes with whitening effects consist of substances such as hydrogen peroxide or carbamide peroxide that, while giving you a fresh breath, lighten teeth little by little over time.

Whitening mouthwashes may not be very effective if you want immediate or dramatic results. However, they are still a simple daily routine for oral hygiene. Just after brushing and flossing, you can rinse your mouth with it to keep the whiteness of your teeth as well as your mouth clean.

Best Way to Whiten Teeth Tips for Maintaining Your Whiter Smile

One of the follow-up steps after you have decided the best way to whiten teeth and actually get them as white as you want is to keep your smile. Some tips to whiten your teeth are:

  • Brush and Floss Regularly: The correct personal hygiene routine, which is brushing and flossing, will prevent both the growth of plaque and food remains that are the sources of staining in the mouth.
  • Avoid Stain-Causing Foods and Drinks: You should try to consume as little as possible of the mentioned products. Coffee, tea, red wine and tobacco are the main offenders of your teeth becoming yellow with time.
  • Regular Dental Cleanings: Schedule your dental cleanings to keep your smile bright and any plaque that might have built up can be removed.

FAQs About The Best Way to Whiten Teeth

Can whitening toothpaste really make my teeth whiter?

Surface stain removal and a bright smile can be achieved by whitening toothpaste, however such toothpaste is not able to make sizable whitening results in case of deep discoloration of the tooth.

What is the most effective way of whitening teeth?

One of the best and fastest ways to get your teeth whitened is with the help of a dentist. The dentist can use more potent bleaching agents than you can buy over the counter and thus achieve better results.

How can I whiten my teeth fast?

For quick results, you can use whitening strips or gels that are available over the counter, or opt for professional in-office whitening treatments..

Can yellow teeth turn white again?

Of course, yellow teeth can be reversed to the white ones if the suitable whitening therapies will be applied, for instance, a professional teeth whitening session or using a whitening toothpaste.

How do I get rid of yellow teeth ASAP?

You may whiten your teeth using whitening strips, whitening toothpaste, or by a professional whitening treatment if you want to remove the yellow color from your teeth quickly.

References:

American Dental Association. (2021). Teeth whitening: What you need to know. Retrieved from//www.ada.org/en/member-center/oral-health-topics/teeth-whitening

Mayo Clinic. (2022). Teeth whitening: Pros and cons. Retrieved from //www.mayoclinic.org

WebMD. (2021). Best teeth whitening products: What works and what doesn’t. Retrieved from//www.webmd.com/oral-health

Colgate. (2022). Whitening your teeth: Options and advice.

drp polen akkilic blog

Dentist Polen Akkılıç

Dentist and Lema Dental Clinic founder Nisa Polen Akkılıç shares valuable information on dental health and care, providing readers with practical tips they can apply in their daily lives.