🦷 What is Bruxism? Effects of Teeth Grinding and Clenching

Bruxism manifests as the clenching, locking, or grinding of the upper and lower teeth.

Bruxism, as a motor disorder, is characterized by the clenching or grinding of teeth. Primarily, it is a problem of sleep (or when a person is awake too), where there are two types of bruxism: primary and secondary. This type of condition is psycho-physiological and is still often unverbal, and the patients are mostly not aware of it, and it is exaggerated by emotional states, like anxiety or anger. The teeth and muscles can easily get damaged in the mouth, especially with regular or frequent teeth rubbing.  The physical expression of someone who has bruxism is when they clench, lock, or move the upper and lower teeth against each other. It is observed as the jaw involuntarily moving or the muscles contracting, and is considered to be a functional disorder in the main. The denoised condition can also be characterized by tissue situations and can happen due to a range of causes.

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Top 10 Symptoms of Bruxism

Bruxism, which is the gnashing of teeth, is a condition that may not be recognized by those who are affected. The leading symptoms are as follows:

  • Teeth Grinding or Clenching: This can be loud enough to awaken a partner deep in sleep. Other people might be doing it unconsciously while they are off to dreamland or clenching their jaw.
  • Teeth Wear and Damage: As time goes by, bruxism can lead to the flattening, fracturing, or chipping of teeth. Dentists generally observe the wear patterns on teeth during check-ups.
  • Increased Tooth Sensitivity: With the weakening of the enamel, the previously normal teeth may turn out to be sensitive to hot, cold, or sweet food or beverages.
  • Jaw Pain and Stiffness: Profuse grinding may trigger a TMJ syndrome condition, which may in turn be manifest as pain, discomfort, or even stiffness in the jaw.
  • Headaches and Earaches: The most common signs of bruxism are steady, yet recurring aches in the head or ear, usually originating from the temples.
  • Sleep Disruption: Sleep patterns can be broken by the act of grinding or clenching, thus causing insomnia or non-restorative sleep.
  • Facial Pain: Continuous teeth grinding will lead to facial pain that can radiate towards the neck.
  • Chewed Cheek Tissue: Sometimes, people with bruxism can unconsciously bite the inside part of their cheek.
  • Tooth Enamel Erosion: As time passes, the grinding of teeth that never stops removes the enamel.
  • Changes in Bite: The bruxism in some aggressive cases changes the way your teeth are arranged in the mouth, so you do not have the correct bite.
Bruxism
Bruxism

If you witness any of such like Bruxism symptoms in yourself, especially in multiple occurrences, you must see a dental professional for an accurate diagnosis and further treatment.

Long-Term Effects of Bruxism

Bruxism may cause damage to the person’s teeth unless they are treated in an appropriate and timely manner. Chronic teeth grinding or bruxism is a condition that may result in multiple long-term effects in the patient. Grinding teeth over and over again will cause the teeth to lose their outer protective layer, the enamel, pieces of which will be gradually peeled away. Thus, the teeth that are chipped off or the teeth suffering from a cavity will be more vulnerable and thus are likely to become pain and sensitivity points. In the initial stages, the patient will have an increased. 

bruxism treatment
bruxism treatment

Incessant grinding of teeth and the application of force can lead to the jawbone, called Temporomandibular Joint Disorder (TMJ). It is a condition in which the joint of the jaw and its surrounding muscles are damaged, which inevitably causes pain, restriction of jaw movement, a clicking, or ultimately locking of the jaw. TMJ disorders may interfere with a person’s daily routines by engaging them in difficulties related to eating and communication, hence, negatively affecting the overall quality …

Physical and Psychological Consequences of Bruxism

Besides being a source of dental ailments alone, human health can also be negatively affected by the existence of bruxism. The tension from grinding and clenching the teeth can lead to chronic headaches, earaches, and facial pain. The muscle tension is not only trapped in the jaw and face but also spreads down to the neck and shoulders, thus causing the whole body stress and pain overall.
Another effect of bruxism that shouldn’t go unmentioned is that it can lead to poor sleep patterns. The act of grinding teeth can be loud and disruptive, not only for the individual but also for a sleeping partner.

🦷 What is Bruxism? Effects of Teeth Grinding and Clenching
woman with bruxism teeth
woman with bruxism teeth

This can disrupt sleep and cause a lack of sleep, which, in turn, can impair cognitive functions, deteriorate mood, and lead to a reduction in overall health. From a psychological perspective, the stress and pain caused by bruxism may serve as an aggravating factor for people suffering from anxiety, and they may even decrease their life quality to be decreased. The pain that is being felt consistently and the potential embarrassment of having teeth that look bad can interrupt social life and the psychological well-being of a person. On the whole, the far-reaching consequences of bruxism emphasize the significance of timely diagnosis as well as the necessity of intervention. If it is not treated properly, it could cause severe dental issues, jaw dysfunctions, continuous headaches, and a general decline in the physical and mental health of a patient.

Bruxism Solutions at Lema Dental Clinic

At Lema Dental Clinic, we are committed to offering people personalized solutions for bruxism, the condition primarily characterized by the continuous clenching and grinding of teeth. Our treatment focuses on the symptoms and causes of bruxism so that in the end the patient will receive a solution that is custom to his or her needs. The provision of bruxism care is kicked off by an initial medical evaluation to determine the level of bruxism. If this is the case, we recommend a mouthguard that is made to fit your teeth, which not only protects them but also prevents them from wearing down due to grinding during sleep. The jaw strain and headaches are minimized while the tooth crown is still covered.

In instances where dental damage has taken place, including the need for dental implants, the professional team at LemaDental Clinic Istanbul performs restorative treatments that involve the use of crowns, veneers, or implants to repair and shield the teeth from further damage. Furthermore, the undiscovered causes of masticatory muscle disorder are given top priority, and as an integrated care, they are treated with stress-relieving and specific lifestyle perks to stop the masticatory muscle disorder. In case it is a patient with severe bruxism, we propose further medication consisting of muscle relaxants, physical therapy, and certain types of dental treatment, which can readjust the bite and decompress the jaw joint in general.

At Lema Dental Clinic Istanbul, we are supporters of the inclusive treatment plan that combines dental care with general well-being strategies in order to deal with bruxism. Our mission is not only to cure but also to give our patients permanent relief from dental health and comfort.

FAQ: What is Bruxism? Effects of Teeth Grinding and Clenching

What is bruxism?

Bruxism is the involuntary clenching or grinding of teeth, often occurring during sleep or while awake. It is a psycho-physiological condition that can lead to significant dental and muscular damage over time.

What causes bruxism?

Bruxism can be triggered by various factors, including stress, anxiety, anger, misaligned teeth, or certain medications. Emotional states are commonly known to exacerbate the condition, especially in high-stress situations.

How does bruxism affect my teeth?

Teeth grinding and clenching can wear down the enamel, leading to tooth sensitivity, cracks, and fractures. Over time, it may result in the need for restorative treatments like crowns, veneers, or even dental implants.

What other parts of the body are affected by bruxism?

Bruxism can cause muscle tension and pain in the jaw, face, neck, and shoulders. It may also lead to chronic headaches and earaches due to the excessive strain on the muscles involved in teeth grinding.

Can bruxism be treated?

Yes, bruxism can be managed with several treatment options, such as custom-fitted mouthguards, stress-relief techniques, physical therapy, and dental restorations. Early diagnosis and intervention are key to preventing further damage to the teeth and muscles.


Dt. Polen Akkılıç

Dentist and Lema Dental Clinic founder Nisa Polen Akkılıç shares valuable information on dental health and care, providing readers with practical tips they can apply in their daily lives. Additionally, her articles aim to convey innovations and current developments in the field of dentistry, making it easier to follow industry advancements.

6 Comments

    1. Hello Nathan,

      Yes, waking up with a sore jaw and headaches are common signs of bruxism. Bruxism often involves clenching or grinding teeth during sleep, which can lead to these symptoms.

    1. Hello Matthew,

      To prevent further damage, it’s important to consult with a dentist. They may recommend a custom-fitted mouthguard to wear at night, stress management techniques, and possibly other treatments to address the underlying causes of bruxism.

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