🦷Home Remedies For Yellow Teeth

Do you wonder how to make your smile brighter at home, the natural way? Using baking soda and lemon juice, activated charcoal, or banana peels can help you in that. Regular swishing of oil, especially the one with coconut oil, can remove bacteria from the mouth and thus, whiten your teeth!
Causes of Yellow Teeth
Yellow teeth are commonly the result of a number of reasons, so learning these culprits is indispensable for the proper and effective treatment. The very bad dental hygiene of many people becomes a frequent cause of teeth whitening. When you ignore the application of a toothbrush and dental floss, plaque is formed, and this leads to the appearance of tartar, and the change of the color of your teeth occurs. Moreover, food and drinks like coffee, tea, red wine, and dark berries are staining substances that cause teeth to change color as time goes by.
One of the most important causes is certainly the use of tobacco or smoking. Both of these can, in one go, seep their highly pigmented residues into the tooth tissue through the tiny pores, leading to permanent and gross discoloration. Aging can also lead to the yellowing of teeth, as over the years, the erosion of the enamel to the yellowish dentin, making the enamel visible. And, it’s not that there are no medications to be blamed for teeth turning yellow, as some of them would cause discoloration as one of their adverse reactions. Furthermore, genetics plays a role in determining your teeth color, with some people being more prone to yellowing than others.
Natural Teeth Whitening Remedies
If you’re interested in obtaining natural teeth whitening remedies, then you will be able to have particular treatments to get a beautiful teeth color and cause no harm to your oral cavity. Here, some of them can be listed:
- Baking Soda: Add water to the baking soda to create a paste. This paste can be used to brush your teeth every few days as well, and it will be a good option if you are looking for a gentle abrasive that removes surface stains.
- Hydrogen Peroxide: Make use of a diluted hydrogen peroxide (mixed with water) solution as a mouthwash regularly. It not only can attack bacteria but also wipe stains away and make your teeth look brighter.
- Apple Cider Vinegar: Do a whole mouth rinse with a water-diluted apple cider vinegar solution. Keep in mind that it is the natural sourness of this product that destroys stains, but make sure you don’t use too much because it may erode the enamel.
- Strawberries: Feel free to squeeze some strawberries and smear the paste over your teeth, giving it 5 minutes. Tooth-whitening can be facilitated owing to the power of malic acid, which is in the strawberries.
- Activated Charcoal: Clean your teeth with activated charcoal powder. It can draw out toxins and debris from the enamel of your teeth, and you get a brighter smile.

You should always be aware that it would be better if you get in touch with your dentist before you decide to incorporate any new methods, especially if you happen to have teeth that are sensitive or if there are other dental issues present. It is important that you follow the abovementioned treatments regularly and in proper amounts, as this is the only way that you can achieve the desired results.
Oil Pulling for Teeth Whitening
Oil pulling is a widely practiced procedure that mainly consists of giving your mouth a good rinse with oil in order to enjoy added oral health benefits, not to mention whitened teeth. A natural way of cleaning that holds no less than the healing power of major dentists and without a doubt can remove daily stains from your teeth, spots you’ve been unable to brush away, and keep the gum in the best condition. Usually, coconut oil, sesame oil, or sunflower oil is picked because they can protect you from tooth decay and gum disease.
Benefits of Oil Pulling | How to Perform Oil Pulling |
Whitening teeth by reducing stains | 1. Take a tablespoon of your chosen oil. |
Removing harmful bacteria | 2. Swish the oil in your mouth for 15-20 minutes. |
Improving gum health | 3. Spit the oil into a trash can (not the sink) to avoid clogging. |
Freshening breath | 4. Rinse your mouth with water and brush your teeth afterward. |
The Baking Soda and Hydrogen Peroxide Paste
Baking soda combined with hydrogen peroxide creates a very effective whitening paste derived from natural sources. Other than the removal of plaque, this blending also helps in reducing the amount of acidic substances in your oral cavity that can contribute to tooth decay. Whitening your teeth is as simple as creating a paste and applying it to them.
Ingredients | Application Instructions |
2 tablespoons of baking soda | 1. Blend hydrogen peroxide with baking soda so that the mixture becomes a paste. |
1 tablespoon of hydrogen peroxide | 2. Use the paste to apply to the bristles of your toothbrush. |
N/A | 3. Gently brush for around 2 minutes. |
N/A | 4. Rinse your mouth thoroughly with water. |
Apple Cider Vinegar Remedy

Yellow teeth can be effectively treated with the use of apple cider vinegar as a natural product. Its acidic nature develops the ability to dissolve the plaque and remove the surface of your teeth from the stains. In the correct way, mix one part of apple cider vinegar with two parts of water to get a good result. Gargle the solution around in your mouth for about 30 seconds, then rinse with water well. Not only do the teeth brighten, but also the pH level of your mouth is beneficial by this way of maintaining oral health. However, the ideal way is moderate; you must use this rinse a couple of days a week in order not to harm the enamel.
Activated Charcoal – Teeth Whitening Method

Activated charcoal is touted as a viable natural way to whiten teeth and its usage has significantly gone up. Its ability to absorb stains and toxins through its porous texture not only whitens but also detoxifies your body, contributing to the general health of your teeth:
- Brush with charcoal: Soak your toothbrush and dip it into the charcoal powder, and you should brush your teeth in a rocking motion for two minutes, then gently.
- Rinse thoroughly: You need to rinse your mouth thoroughly with water post-brushing to get rid of charcoal.”The most important point to remember here is that charcoal-activated should be used only once or twice a week to keep your enamel strong.
- Frequency: Using activated charcoal no more than once or twice a week to avoid potential enamel erosion.
The use of activated charcoal is helpful in giving a glimmering smile, but the first thing to do is to confer with your choice of dentist, thus they are more appropriate, or the new ways to be tried would be safe.
FAQ: Home Remedies For Yellow Teeth
Some effective home remedies include baking soda, hydrogen peroxide, activated charcoal, apple cider vinegar, and coconut oil pulling. These can help to remove stains and whiten teeth naturally.
Baking soda is a mild abrasive that can gently scrub away surface stains on the teeth. It also has natural whitening properties and can help neutralize acids in the mouth that contribute to yellowing.
Yes, hydrogen peroxide can be used safely in low concentrations (around 3%) as a mouthwash or mixed with baking soda to create a paste. However, it should be used in moderation, as excessive use can lead to tooth sensitivity or gum irritation.
Apple cider vinegar has natural acidic properties that can help remove stains. However, it should be used sparingly, as its acidity can erode enamel if used too frequently.
To see noticeable results, you can use these remedies 1-2 times a week. It’s important not to overuse them, as this can lead to enamel erosion and increased tooth sensitivity.