6 Easy Ways to Keep Your Drinks From Staining Your Teeth

Having a bright and white smile is the most attractive factor about a person’s beauty and appearance. Keeping this sparkling smile can be a little tricky, especially if you are the type of person who enjoys coffee, tea, or wine, for those drinks can easily cause teeth discoloration. The great news is that if you have been left wondering if one can stay with those drinks and still have a bright white smile, the answer is yes. This detailed article provides some helpful tips on how one can enjoy their drinks without keeping their teeth yellow.

1. Use a Straw Whenever Possible

No matter how difficult the drinks may be, there is always a simple way to keep them from staining your teeth. Drinking using a straw is one of the most proactive ways of preventing these drinks from having direct contact with your teeth. This has also been proven effective when it comes to iced coffee and sodas, or even iced teas. These are a few drinks that are available. You should go green by purchasing a reusable straw and keep it at the back of your mouth or cavity to limit lip contact with the drink. This will positively help in maintaining the whiteness of your teeth and letting your teeth sparkle more with their bright and white color.

2. Rinse Your Mouth With Water After Drinking

As mentioned earlier, rinsing your mouth using plain water after taking colored drinks instead of waiting for something to wash these things from the teeth surface. This rinse immediately eliminates when consuming the drinks that stains and acids that come along with it, thus the teeth will remain protected. Try practicing this rinse for going to work for the first time in the morning or when you go home to have a feeling of being fresh in terms of breath. One should not thus fail to engage this simple technique so as to be able to have teeth that will maintain whiteness throughout the day.

3. Wait 30 Minutes Before Brushing Your Teeth

Certain types of beverages, such as coffee, tea, and fruit juices, can be acidic in nature and cause demineralization of enamel if one brushes his/her teeth immediately after having them. The acids in these drinks can affect the teeth, making them soft or weak and making it easy for the toothbrush’s bristles to damage the enamel. To remedy this, rinse your mouth using water after taking such drinks and leave it for about thirty minutes before brushing again. This will give the enamel a chance to re-harden or recover the minerals so as to be able to remain tough against future damage and help keep your teeth white.

4. Add Milk to Your Coffee or Tea

Milk can also help individuals who love drinking coffee or tea to be able to prevent tooth discoloration. The proteins that are found in milk are known to bind the substances that produce the color on the teeth, so that they are not able to attach to the surface of the enamel. This means that when alone by taking coffee or tea without any milk, not only can one alter the discoloration’s intensity, but also he/she will engage in the pleasure or time of taking these drinks. Therefore, the next time you go for a cup of your favorite hot drink, consider making it lighter by putting in some milk while still being able to enjoy the drink.

5. Limit Sipping Time

Wanna know how to whiten your teeth and make them appear brighter? The longer you let your teeth come into contact with a certain beverage, the greater the chance that it will become stained or discolored. To avoid situations like those, set a timer that reminds you to finish up your coffee, for example, in a limited amount of time instead of letting it last for hours. So if you enjoy sipping on your drink slowly, try alternating between small gulps of the drink and water taken while in between these tea sips. This way, you can still enjoy the flavor of your drink while keeping it from clinging to your teeth.

6. Get Regular Professional Dental Cleanings

Even if people do everything right in maintaining their oral hygiene, there may come a point when staining will still occur as a result of use over a long period of time without control measures being applied. Nevertheless, don’t fret, as there is a ray of hope on this matter. Professional cleanings don’t need any fancy or expensive gadgets.

At reputable Dentists specializing in tooth care procedures like those at Lema Dental Clinic in Istanbul, experienced hygienists work diligently to get rid of surface discoloration and also help your teeth return to their best. It’s interesting to know that many patients feel they can make cleanings even more effective by undertaking additional procedures such as whitening, thus achieving the desired brightness for their teeth.

Final Thoughts

People have been told that in order to achieve white teeth, one must give up the pleasures of life like coffee, tea, and wine, whereas nothing could be further from the truth. There are some simple efficient strategies that help everyone not only keep these drinks but also maintain the whiteness of their borax Another important fact to know about these tips it’s possible that people with the already stained teeth should not lose any hope because they have an excellent option of referring to the professional who Himself experts in those issues such as whitening or veneers at Lema Dental Clinic, thus regaining the heavenly distribution of teeth once again.

FAQ – 6 Easy Ways to Keep Your Drinks From Staining Your Teeth