🦷 Best Dental Care Practices for People Over 50
Why Dental Health Changes After 50 👴👵
The mouth is a part of the body that ages along with the rest of the body. The hard layers of teeth are getting thinner, gums detach, teeth also become sensitive. In addition to the prevention of caries, oral health for those over 50 means the maintenance of the overall health.
The oral health is very important, as it is proven that bad oral health is connected with heart diseases, diabetes, and other chronic diseases. We at Lema Dental Clinic in Istanbul apply the preventive care with early diagnosis and treatment specially designed for the patients over 50.
Common Dental Issues After 50 🩺
1. Gum Disease (Periodontitis) Gums diseases are among the common problems of old age. Some of the symptoms are:
- Swelling and bleeding of the gums
- Bad breath that does not disappear
- Teeth that become loose
2. Tooth Wear and Sensitivity
Enamel may be worn away over the years due to chewing, grinding, and acid exposure, leading to:
- Tooth sensitivity to hot and cold increases
- The teeth can look worn or even be broken
3. Dry Mouth (Xerostomia)
A dry mouth is a common condition in adults who are over 50 and most of the time it appears as a side effect of medication or a medical condition. The risk of decay is higher if dry mouth occurs. Besides that, it is hard to swallow or talk when there is lack of saliva in the mouth.
Best Practices for Maintaining Dental Health Over 50 🛡️
1. Brush and Floss Daily
- Choose a soft bristle toothbrush that is with fluoride toothpaste
- Brush your teeth using a fluoride toothpaste for 2 minutes, increased to 2 times a day.
- Floss once a day to take out plaque from the gaps between your teeth.
2. Regular visiting of a dental office 🏥
- A visit to Lema Dental Clinic every two seasons is a must.
- Along brushing, professional cleanings remove the plaque and tartar that usually accumulate in the oral cavity.
3. Care for your mouth if it is dry 💧
- Consume water in large quantities throughout the day.
- Use sugar-free gum or saliva substitutes.
- Keep away from coffee and alcoholic drinks, which make the dryness worse.
4. Pay more attention to the status of your mouth 👀
- Try to detect signs of gum disease or gum recession.
- Get in touch with your dental care professional straightaway if you feel sensitivity, if there is bleeding or pain along with the area.
5. Follow Through with a Healthy Diet 🥗
- Eat foods that are loaded with calcium and are a good source of vitamin D such as milk, yogurt, salmon, eggs, etc., which will support your teeth and bones to be strong.
- Stay away from sugary drinks and snacks that are the main cause of cavities.
6. Do not Use Tobacco 🚭
- The habit of smoking is the main reason for the speeding up of gum disease, tooth loss, and oral cancer.
- The process of quitting dramatically affects oral as well as general health in an improving way.
7. Think about prevention treatments 💎
- The use of topical fluoride strengthens the enamel layer.
- Dental sealers offer protection for the biting surfaces of the molars.
- Dental implants and bridges that replace missing teeth and help the mouth to regain its function.
8. Do not damage your teeth on purpose 😬
- Put on a night guard if you are a tooth grinder.
- Do not bite on hard objects like ice or pens.
- Regular exercise and proper nutrition are important components of a healthy lifestyle, which should reflect also in the health of the gums and teeth.
10. Ask About Cosmetic Enhancements 😁
- Porcelain veneers not just make the smile more attractive but also create a barrier against worn teeth
- Hollywood Smile treatments can be a good point to start a new and healthy lifestyle as they help regain lost confidence and function
- Lema Dental Clinic is one of the most reliable centers that offers you cosmetic care suitable for your age.
Dental Care Treatments Ideal for People Over 50 🏆
- Dental Implants: Fixed alternative for lost teeth
- Crowns & Bridges: Get both damaged and missing teeth back
- Veneers: Amplify smile attractiveness and create a protective layer for the teeth
- Deep Cleaning & Scaling: Be a part of the solution if you have gum disease
- Whitening Treatments: Save a radiant smile gradually
💡 Tip: That preventive care is the only way to steer clear of troubles that might become serious in the future, even if your teeth are seemingly healthy.
Final Thoughts: Age Gracefully with a Healthy Smile ✨
Age is just a number, but the importance of dental care multiplies several times after the age of 50. By proper oral hygiene, regular exams and cleanings at Lema Dental Clinic in Istanbul, as well as preventive and cosmetic treatments, it is definitely possible to keep teeth healthy, strong and beautiful for many years to come.
It is never too late to restore and keep your beautiful smile. Lema Dental Clinic in Istanbul provides professional guidance along with scientific knowledge and personal commitment in accomplishing all the goals of your smile in aging and when it is desirable with aesthetic treatments.
